Step:1
Boil – Slices of Bread Fruit
Salt to taste
A pinch of Turmeric Powder
Sambar Powder as required
Step:2
Grind: Coconut
Red Chillies
Step:3: Mix both Mixtures
***Check the consistency, not too thick
Step:4: Take a pan, Add Oil, Mustard, Jeera, Urad Dal, Cocunut
Fry these mixtures and add the above mixture (Step:1&2) and once the raw fragrance calms down serve to the bowl and eat with Rice
Health Benefits:
Breadfruit is rich in fiber. The fiber content of the vegetable provides a person relief,suffering from diabetes and for being rich in fiber, breadfruit is also an excellent energy booster. omega-3 and omega-6 fatty acids rich Bread Fruit is highly beneficial for skin and hair, Regular intake of breadfruit is beneficial for proper bowel movement and intestine functionalisms. Antioxidants present in breadfruit are good for preventing skin infections and rashes, Breadfruit is an excellent source of all vitamins and minerals. Breadfruit prevents hair disorders such as dandruff effectively Concisely, it is an excellent natural treatment for hair thinning.
Edited By : The World Women News
